20 May 2014

AcroYoga FUNdamentals Workshops
with guest instructors Christopher Ekelund & Lisa-Marie Nilsson from Sweden
(NO previous experience required!  NO partner needed!)
Friday 30 May from 6:15 - 9:15pm
Saturday 31 May from 11:30 - 2:30pm
$30usd per workshop OR $50usd for both workshops.

Pre-registration appreciated due to limited space.
Contact Colleen Coy to register at: diliwellness@gmail.com, +670-7746-3733.

AcroYoga FUNdamentals is geared towards total beginners but can also accommodate more advanced practitioners; The classes are adapted to the needs and levels of the participants.  Everyone can join…..age does not matter, and we can work around injuries.  There is NO NEED to bring a partner as we will all work and share together.  See attached photos.

Partner Acrobatics and AcroYoga - Friday 30 May, 6:15 – 9:15pm
Learn the basics of the Solar practice of AcroYoga.  This includes Fiery Partner Acrobatics like bone-stacking, alignment, and inversions.  Learn the foundations of flying and basing.  We will get you in the air doing things you never thought possible!

AcroYoga Therapeutics - Saturday 31 May, 11:30 - 2:30pm
Learn the basics of the therapeutic side of AcroYoga, the Lunar practice, including flying therapeutics and Thai massage.  Learn how to give and receive treatments in a safe and compassionate environment.  We finish with some basic Thai massage. 

Christopher Ekelund: Christopher is a passionate 500 hour certified yoga teacher that lives and breathes yoga.  He is also a certified AcroYoga teacher and has trained in partner acrobatics all over the world.  His life is yoga and AcroYoga is his passion.  The style he teaches is full of energy and compassion. 

Lisa-Marie Nilsson: Lisa is a certified Hot, Vinyasa and Hatha yoga-teacher and has taught in many countries world wide.  She is a trained partner acrobatics and flying therapeutics instructor and has been teaching in Manila Philippines for the past year.  She teaches powerful, strong, classes but always with a sense of humor.

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